Calories in a grilled cheese sandwich?
Filed in Category Cheese Calories
I have whole wheat bread (80 calories for two slices), reduced fat cheese slices (30 calories each), and I Can’t Believe It’s Not Butter (5 calories per tbsp) If I have two slices of bread, two slices of cheese, and one tbsp of butter, it adds up to about 150 calories. Is this all I will be consuming, or does grilling it with a pan up the calorie intake?
Thank youuu, that’s what I figured but I wanted to be sure. (:
6 Comments so far
cooking doesn’t add calories.
no, grilling it on a pan wont add any calories, 150 is all you will be getting.
no grilling it does not up the calories, now if you were to order one in a diner it has 670 cal.
I can’t see why the calories would increase from the cooking method. I think your estimate is probably right.
Grilling it does not up the calories. I do wonder what the cheese and margarine are made of.
not unless you use butter/oil/margarine to brown it. i personally spray it with canola cooking spray which only adds an insignificant amount of calories.