3 Comments so far

1. umhiimte

   depending on how much of each you ate and what kind of bread and stuff…i’d say the sandwich was 400, and the hamburger probably 700, then fried chicken probably 450, biscuit probably 250…so 1800 calories? I’m no expert at any of this.

2. patti duke

   Yikes, your off the end of the fat scale…calories have to be close to 4000 and fat I’m thinking 250 grams. Hope today was some kind of celebration and not your every day intake.

3. Cotterall 'A.K.' Adams

   I would add more fruit, vegetables and dairy to that diet. It sounds like you are getting too much protein, not usually an issue for North Americans. It is bad for your digestive system, health, agriculture, the poor and the environment to eat too much meat and you are supporting the hormone industry by doing so.